It's been a hot minute...a lot has happened in my life since I last posted; I got married, moved house away from the first home we built...

This may come as a shock to most people, but recently I decided to stop drinking for the forseeable future. A lot of things influenced...

I had a thought today while I was at the gym: why do I let so many unimportant things dictate how I live my life? This year has been one...

I just all of a sudden had the urge to write....A lot has been going on lately. Some good things and some not so good things. I want to...

Body image, an issue close to my heart. Why is it that so many of us put ourselves down when it comes to how we look? We're all guilty of...

It's been a while since I've written anything. I started this blog as a kind of therapy to organise my thoughts and feelings about...

First up, I'd like to thank all of you for the amazing response after reading my first blog post! It is so humbling to feel heard and...

I've never been a great writer, nor have I ever felt the need to publish my thoughts on such a public forum, however, this year has been...